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There is a beauty and wisdom in Nature that we can rely on.  The qualities and energies of the season are unbiased, unambiguous and there is a natural abundance in every phase that we can work with to nourish ourselves.  The warmer seasons invite us out into the sunshine and the colours are bright and the food is abundant.  The cooler seasons suggest we prepare the "ground" for when the warm weather comes again, and reflect and restore while we tend to the indoors and gather with loved ones over warming food, as we prepare once more for another cycle.